Get Your Exercise On.....In Water!
You don't need to go to a gym or park to get in a quick workout...why not swing by one of our indoor pools for a quick water exercise class! Campus Hills Pool and Edison Johnson Aquatics Center offer a variety of Water Exercise options for participants to feel the burn and break a sweat! Each class offers a total workout while protecting joints from the pounding of a traditional land aerobics class. The program is designed to utilize the natural resistance of water allowing for muscle toning, cardiovascular endurance, and increased flexibility. And the best thing...participants do not need to know how to swim to join in the fun! Check out our current Water Exercise classes taking place this Fall and next Spring by visiting ActiveNet . Please note, drop-in fees do apply and a multi-visit pass is available for purchase on a Play More Card at a discounted rate per class. Now let's meet the amazing Water Aerobics Instructors that will be leading you in your next workout in the wate...